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The ultimate guide:
Sparkling hair!

Our hair can be quickly damaged by known factors such as heat, sun or unsuitable hair care. But their appearance also reflects our physical state and our mental state. Jennifer, our nutritionist, invites you to discover these phenomena to learn how to take better care of your hair.

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Hair: composition,
operation and life cycle

Understanding how your hair works allows you to better understand what it needs and better respond to it.
Jennifer gives you an overview of everything you need to know about your hair.

What does your hair need?

What nutrients are good for your hair? In what foods are they found? What diet for healthy hair? Jennifer answers you.

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How to choose well
your food supplements?

Choosing food supplements is a real headache. There are all kinds, all shapes and it is difficult to navigate. Jennifer gives you her tips for selecting them and giving your hair a little boost!

Jennifer Allouche / Nutritionist-Dietitian

A state-certified dietitian-nutritionist, Jennifer studied at Paris School of Dietetics and Human Nutrition. Throughout her studies, she tackled different approaches to eating in order to meet the specific needs of each individual.

Well aware that our health depends on the subtle interactions between our genetic predispositions and our lifestyle habits, Jennifer wished to enrich her knowledge by specializing in micronutrition and intestinal microbiota, two fields which are part of the first line of research for better health of tomorrow. She now works at Les Miraculeux and designs our Gummies formulas.

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