Whether we go on vacation to the beach, in the mountains or in town, our skin and our hair need specific care during the summer period. Heat, sun exposure and the environment have consequences on their health. Discover our tips for taking care of your skin and hair naturally this summer and enjoying your vacation with confidence!
What are the needs of your skin and hair in summer?
In summer, your hair and skin are damaged by the heat, temperature changes or repeated swimming and swimming in the sea.
This has the effect of unbalancing the skin, especially combination to oily skin which becomes more oily under the effect of the sun. Dry and sensitive skin is much more prone to redness, Dehydration or discomfort.
Your skin therefore needs both more hydration in summer to offset the greater water losses, but also nutrition and protection to limit the effects of the sun and external aggressions.
As for your hair, it also needs specific care during the summer period! Like your skin, they dry out much faster than normal.
For prepare the skin and hair before the holidays, several natural solutions exist. For example, foods rich in zinc, as well as vitamin C and Vitamin E with antioxidant properties to preserve the skin from aging and contribute to regenerate the skin. copper, also present in many foods such as cocoa powder or cashew nuts, also helps prepare the skin for tanning.
3 steps to having beautiful skin and beautiful hair in summer!
Step 1: Protect
Whether you are going to the sea, to the mountains or to town, your skin and hair need to be protected from harmful effects of the sun's rays.
In addition to the basic recommendations which advise against exposure to the sun between 12 p.m. and 16 p.m., regularly apply sun protection adapted to both your skin type, but also your skin type. The sun protection in the form of oil will be particularly recommended if you have dry and already tanned skin, and milks will be perfect if you are looking for hydration without having a greasy effect.
Ditto for your hair: it needs to be protected from the sun. You can opt for a protective hairstyle braid or bun, and regularly apply a vegetable oil such asSesame oil on your lengths and ends. If you have dry to very dry hair, you can also apply a dab of beurre de karité on the tips to protect them more and avoid the famous re-entry cut!
Step 2: Hydrate and Nourish
Second essential beauty step for take care of your skin and hair in summer : a daily hydration !
If the application of moisturizing care after sun exposure is essential, hydration of the body is just as important: we therefore avoid skipping the minimum 1,5L of water to drink each day, as much as summer is the best time to make good, colorful and vitamin juices.
On the skin side, we do not hesitate to return from the beach to spray on the face a few pressures offloral water or hydrosol with soothing and refreshing properties like chamomile or peppermint. Fresh guaranteed!
In the evening, take advantage of the skin's natural regeneration process to apply a nourishing night care and moisturizing, suitable for our skin type.
To avoid dehydration of the hair fiber after the beach or the pool, make sure to rinse your hair well with clean water to remove salt and chlorine residues. You can also apply some conditioner to the ends before rinsing if you don't want to wash your hair every day to nourish it.
Once rinsed and wrung out, spray a few pressures of moisturizing spray with aloe vera on the lengths and ends to discipline them.
For a deeper care, perform once or twice a week a oil bath, by applying a few drops of vegetable oil on your lengths and ends for at least one hour, before shampooing gently. We recommend coconut, sweet almond or avocado oil, with 2 or 3 drops of the essential oil of your choice.
Step 3: Sublimate
Last step of your beauty routine for the summer: sublimate your skin and your hair! Once the skin is tanned, we generally have only one desire: that our tan stays as long as possible.
No secret to this: sufficient hydration of the skin must be ensured so that the tan remains uniform for several weeks.
We can also bet on a suitable diet, always rich in antioxidants and beta carotene like carrots, apricots or peaches.
On the beauty side, we cheat a bit by applying a sparkling oil, ready-made or to make yourself with vegetable oil, carrot macerate and some pearly micas.
Discover our beauty food supplement to have beautiful skin and beautiful hair all year round!
To help you have beautiful hair and beautiful skin throughout the year, we have imagined and formulated a beauty food supplement made of biotin, vitamin B6, zinc and D'hyaluronic acid. To be taken as a 3-month treatment, it helps nourish and revitalize the skin, hair and nails effectively and naturally. Find it now in our online store!